Sizing by risk, not by gut feel
Position sizing answers one question: given how far away your stop is, how many contracts can you trade without risking more than you've decided to risk? It's a fixed calculation once you know three things — your risk budget in dollars, your stop distance in ticks, and the contract's tick value — and it removes the temptation to size a position based on conviction rather than math.
A common approach is to set risk budget as a fixed percentage of account size (1% is a widely used starting point), so a string of losses shrinks position size automatically rather than compounding the damage.